Family Constellations in Ubud with Camilla Brinkworth offers a grounded and respectful way of exploring the unseen forces that shape emotional experience, relationships, physical health, and repeating patterns of distress. Informed by systems thinking and trauma aware practice, this approach recognises that many struggles do not originate solely within the individual, but are transmitted through family lines and embodied within the nervous system. As Bert Hellinger observed, what remains unresolved in one generation is often expressed in the next.

Sessions are available one to one and in group workshops, both online and in person, providing different avenues for insight, integration, and meaningful change within a supportive and carefully held space.

What Is Family Constellations?

Family Constellations is an experiential therapeutic method that explores how family systems shape emotions, relationships, health, and life direction. Rather than concentrating only on personal biography, it examines the broader relational field, including ancestors, major events, losses, and unspoken dynamics that may still influence present experience. It rests on the understanding that families function as interconnected systems, and when trauma, exclusion, or unresolved grief occurs, the imbalance can echo across generations.

In a session, these hidden dynamics are brought into view, often through representatives in group work or symbolic positioning in one to one sessions. This makes unconscious patterns visible with clarity and compassion, without requiring detailed analysis or reliving of past events. As phenomenological philosopher Edmund Husserl suggested, truth often emerges when it is allowed to show itself rather than being forced.

The intention of this work is not to allocate blame or revisit stories endlessly, but to restore order, belonging, and connection within the system. When this happens, many people experience a noticeable sense of relief, emotional settling, and renewed freedom to move forward.

Benefits of Family Constellations

Family Constellations offers a gentle yet powerful way to approach issues that feel repetitive, confusing, or resistant to insight alone. By addressing the relational field rather than isolated symptoms, it can reveal hidden loyalties, inherited grief, and systemic patterns influencing emotional health, relationships, physical wellbeing, or life direction.

A common outcome is a profound sense of clarity and easing. Many people describe an internal shift, as though a longstanding tension begins to soften. The work can support emotional regulation, reduce anxiety, and stabilise the nervous system, which is particularly relevant for those experiencing cyclical or trauma related symptoms.

Constellations also tend to foster healthier boundaries and more authentic connection. As systemic entanglements are recognised and reorganised, people often observe changes in how they relate to family members, partners, and themselves. Over time, this may lead to increased self trust, a deeper sense of belonging, and greater ease in moving forward. The changes are often subtle but far reaching, unfolding naturally in the days and weeks after the session.

Why Work with Camilla Clare Holistic Health in Ubud?

Choosing Family Constellations with Camilla Clare Holistic Health in Ubud means working with a practitioner whose background combines evidence informed clinical training, extensive experience in the wellness field, and a deeply compassionate presence. With more than 15 years in the wellness industry and advanced training in systemic Family Constellations, Emotional Mind Integration, Rapid Core Healing, and related approaches, Camilla’s work is firmly grounded in trauma awareness and nervous system regulation.

Rather than focusing solely on symptoms, she recognises that many emotional and relational difficulties are rooted in unseen family dynamics and ancestral influences. Her training in advanced systemic constellations, including applications in health, business, and relationships, allows clients to explore these layers with clarity and care.

Having navigated her own journey through chronic health challenges and emotional healing, Camilla brings lived understanding alongside professional expertise. Clients benefit from an approach that integrates family systems work with mind body awareness, delivered with attentiveness to safety and paced integration.

Whether in private sessions or group workshops, online or in person in Ubud, this work is offered with precision, compassion, and a commitment to meaningful transformation.

What to Expect in Your Session

A session is held in a calm, grounded environment, whether one to one or in a group. It begins with a gentle check in, inviting you to share what feels most present. The focus is not on recounting your entire history, but on listening carefully for the underlying pattern seeking attention.

The constellation then unfolds gradually. In individual sessions, paper triangles and guided somatic awareness may be used. In group settings, representatives stand in for elements of your system. Participation is always guided by what feels safe for your nervous system, and the pace respects your capacity for processing.

Emotions may surface, but the aim is not dramatic catharsis. The emphasis is on clarity, orientation, and restoring systemic balance. Many people describe a quiet sense of settling or insight rather than overwhelm.

Afterwards, time is given for grounding and integration. Guidance is offered to support understanding of what has shifted and how it may continue to unfold. The healing process often continues beyond the session itself.

Who This Work Is Suited For?

Family Constellations is particularly supportive for those who sense their difficulties did not begin solely with them. It can be helpful for repeating relationship patterns, emotional distress, chronic stress responses, or a persistent feeling of being stuck despite insight and effort. Many turn to this work after finding that talk therapy or lifestyle changes have not fully addressed the root.

It may also support those navigating anxiety, depression, PMDD, grief, family conflict, or the lingering impact of unresolved trauma. It is especially resonant for individuals who are sensitive and self aware, yet still feel constrained by something they cannot quite name.

Frequently Asked Questions

• What are Family Constellations?
  A therapeutic approach exploring how unconscious family dynamics and ancestral trauma influence emotional wellbeing, relationships, and life patterns.

• How does a session unfold?
  Sessions take place one to one or in groups. Individual sessions may use visualisation or symbolic markers. Group workshops use representatives guided intuitively as the process emerges.

• What concerns can it address?
  Relationship issues, anxiety, depression, chronic stress, PMDD, grief, trauma, and persistent life patterns that feel disproportionate or repetitive.

• Is it primarily talk based?
  While dialogue is included, the process is experiential and embodied, allowing insight through sensation and relational awareness.

• Is it gentle and safe?
  When facilitated by a trauma informed practitioner, the work is carefully paced with attention to safety and consent.

• Is personal disclosure required in groups?
  No. Participants share only what feels appropriate. Many benefit simply through participation or observation.

• How many sessions are needed?
  Some experience significant shift in one session. Others engage over time depending on complexity and integration capacity.

• Can it be done online?
  Yes. The systemic field is not limited by physical proximity, and online sessions can be equally impactful.

• How does it differ from other modalities?
  It works at a systemic and ancestral level, addressing underlying roots rather than surface symptoms, and can complement other therapeutic or medical care.

Pricing and Booking

• Sessions are available in Ubud and globally online.

• A 90 minute individual session is $165 USD, suitable for focused exploration of a particular concern.

• Multi session packages are available at a reduced rate:

  • The Healing Gate - Three sessions

  • Ancestral Alchemy - Five sessions

  • Soul Sovereignty - Ten sessions

• Each package includes supportive resources for nervous system regulation and integration.

• A Client Strategy Session is also available to clarify goals and design a personalised pathway.

• To book, contact the reception team via WhatsApp or email camilla@camillaclare.com.

Visit in Ubud

Ubud is often a destination for those seeking deeper reflection. Surrounded by rice fields, temples, and a slower rhythm of life, it provides a natural environment for this work. Sessions are held in a private, calm space where you can slow down and listen to what is emerging beneath the surface. Many choose to combine their time here with retreat or creative rest. As Carl Jung wrote, the privilege of a lifetime is to become who you truly are, and Ubud offers a setting that quietly supports that unfolding.