Sessions are offered worldwide, either online in a one to one format, in person individually, or within a group workshop setting. They usually run for between 60 and 90 minutes.

During the session, we focus on a challenge that is present for you, whether emotional, physical, relational, or connected to family history. Together, we begin to gently explore what may be sitting beneath the surface of that issue.

You may find clarity emerging around questions you could not quite articulate before. Or you might simply notice a sense of lightness, calm, or inner spaciousness. Many people describe a deep feeling of release and relief by the end of the process.

Some people wonder whether Family Constellations can be as effective online as they are in person. From my extensive experience working with clients across the world, the impact can be just as powerful. As one of my teachers once expressed so beautifully, distance does not limit the spirit.

What You Will Need for Online Family Constellations Work:

• Yourself

• A blank sheet of paper, a pen, and a pair of scissors

• An open mind and intention to heal

Important: After your session, it is recommended that you avoid talking about the experience or journalling about it for at least three days. This allows the deeper subconscious shifts to settle and integrate fully.