Rapid Core Healing
Available Globally Online & Ubud, Bali
What is Rapid Core Healing and how can it help me?
Rapid Core Healing is a brief, experiential psychotherapy that works directly with the subconscious mind, where emotional patterns are formed and held. It was developed by Yildiz Sethi and integrates Emotional Mind Integration (a hypnotherapy-informed process), and principles from Family Constellations.
Rather than focusing on talking through problems or analysing behaviour, this work accesses emotional memory at the level of the subconscious mind, body and nervous system.
In a session, you’ll be guided into a light, safe trance state where the subconscious becomes accessible and old emotional imprints can be updated without reliving the full story. This supports memory reconsolidation, allowing the nervous system to release outdated associations and form new, more supportive responses. In the place of painful memories, the work leaves empowerment and freedom.
The work typically includes inner child healing and addresses emotional, somatic, and transgenerational material together. Many people come to this work after insight, awareness, or traditional talk therapy has helped them understand their patterns but not shift how those patterns feel or repeat in daily life. Rapid Core Healing is designed to create embodied change, often over a relatively small number of sessions, by restoring a sense of inner safety, emotional regulation, and freedom of response.
Sessions are trauma-informed, collaborative, and designed to be compassionate, safe, and effective, often bringing noticeable shifts over just a few sessions rather than years of talking. As Carl Jung observed, “Until you make the unconscious conscious, it will direct your life and you will call it fate.” This work is about meeting that unconscious material with care and allowing it to reorganise.
What Rapid Core Healing addresses that constellations do not
Rapid Core Healing goes deeper into personal emotional memory and subconscious patterning in a way that Family Constellations alone does not. While constellations reveal and resolve systemic patterns inherited through the family field, Rapid Core Healing specifically targets the emotional imprinting that lives in your nervous system and shapes how you feel and respond day to day.
Rapid Core Healing’s framework is influenced by contemporary understanding of neuroplasticity, which tells us the brain and nervous system can form new patterns when the emotional core of past experiences is gently revisited and updated in safety. This means it can directly address issues like anxiety, shame, self-worth, or emotional reactivity at their root rather than only helping you manage symptoms. Rapid Core Healing helps the nervous system complete what was never fully processed.
Because it integrates personal trauma resolution and subconscious emotional work, Rapid Core Healing can bring deep shifts within just a few sessions that feel embodied rather than simply intellectual. Constellations often reveal “why” patterns from the family system have shaped you; Rapid Core Healing is designed to help you feel and resolve the emotional charge of those patterns where they live in your nervous system and emotional memory.
In combination, these approaches are powerful - constellations illuminate the systemic influences, while Rapid Core Healing works with the individual emotional and somatic subconscious imprint that keeps those patterns alive, as well as the ancestral system. Together they address both the inherited and the personally held material in a holistic, integrative way.
Who Rapid Core Healing is particularly suited for
Rapid Core Healing is particularly suited for people who:
Have strong self awareness and insight, yet still find themselves reacting in ways that feel automatic, intense, or out of proportion to the present moment
Understand their patterns intellectually but sense that something deeper in the nervous system has not yet caught up
One client aptly described this work as like cleaning viruses off a computer. The surface functions may look fine, but in the background there are outdated or corrupted files quietly interfering with performance. Rapid Core Healing works at that deeper level, helping the subconscious mind release old emotional imprints that continue to shape reactions, beliefs, and nervous system responses without conscious choice.
This work is well suited for people who:
Experience anxiety, emotional overwhelm, depressed mood, shutdown, or reactive behaviours that seems to arise without a clear cause
Carry shame, self criticism, or a persistent sense of being unsafe or unseen, even if life on the surface is stable
Are still carrying the after effects of traumatic events or relationships
Have spent years in personal development or talking therapies and feel ready for work that operates beneath language and analysis
Rapid Core Healing is also appropriate for those who:
Want a gentle, contained approach to inner child work and trauma resolution
Do not want to relive or continuously retell painful experiences
Feel their body is holding something the mind cannot quite reach
Are ready to allow emotional patterns to resolve rather than be managed
Above all, this work tends to resonate with people who:
Are truly ready for change, are tired of staying stuck, and are ready to let go of the identity their pain gives them
Value depth, emotional honesty, nervous system safety and self-development
When This Work May Not Be Appropriate
Family Constellations and Rapid Core Healing are deep, relational therapies that work with the nervous system and subconscious patterns. They are not crisis interventions, and they are not suitable for everyone at every point in their life.
This work may not be appropriate right now if you are:
Currently in crisis or living in an unsafe situation
Experiencing serious mental health conditions such as psychotic disorders, bipolar disorder, personality disorders such as Borderline Personality Disorder, or severe dissociation
Engaging in ongoing self harm or experiencing active suicidal thoughts
Using alcohol or substances to cope emotionally in an uncontrolled way
Looking for a quick fix, rescue, or immediate relief rather than integration and responsibility
Unable to self regulate between sessions or tolerate strong emotional material
Hoping the practitioner will inflict the healing upon you
Whilst this work is typically very safe and gentle, it requires a basic level of safety, stability, and capacity to meet what arises.
There is nothing wrong with you if this is not the right time. Readiness is not a moral quality. It is a nervous system state.
If you would like to understand this in more depth, including why these boundaries matter and what readiness looks like, you can read the full explanation here.
Camilla Brinkworth
Camilla is a highly experienced, degree-qualified natural healthcare practitioner based in Ubud, Bali, offering Rapid Core Healing, Couples Constellations, and Family Constellations both in person and online. Originally trained as a naturopath with a strong foundation in nutrition and plant-based medicine, she quickly came to see the limits of working only with the physical body and conscious mind (both with her clinical practice and within her own life). This led her to specialise in mind-body and relational therapies that work with the subconscious and family systems where many emotional and relational patterns are formed.
Her work is shaped by both extensive training and lived experience. Through navigating her own emotional and relational challenges, Camilla experienced the depth and effectiveness of these modalities firsthand. She has since supported people from all walks of life, including surgeons, Wall Street bankers, creatives, students, yogis, and high-profile clients from many cultures, to release long held patterns and reconnect with themselves and others.
Camilla works with warmth, compassion, and deep care for her clients, creating a space where deep healing, emotional integration, and relational understanding can unfold naturally.
